Let’s Talk About What
You Need
Starting therapy is a big step—and we believe you deserve to feel supported from the very beginning. A consultation call is a chance for us to connect, explore what’s bringing you here, and answer any questions you might have about the therapy process.
Whether you're seeking individual care, couples support, or you're just curious about how therapy might help, this call is free, pressure-free, and all about you. We’ll help you determine if our practice is the right fit—or point you in the direction of someone who is.
We're here to listen. You don’t have to have it all figured out. This is just the first step and you’re not doing it alone.
Initial Consultation
Free
Book a free 15-minute introductory therapy consult call to help you get to know us, ask questions, and see if our therapeutic approach aligns with your needs.
Whether you're exploring therapy for the first time or returning after a break, this no-pressure phone or video consultation is a chance to connect and feel things out—before committing to a full session.
Contact us
Interested in working together? Reach out using the form below. Whether you’re seeking support, clarity, or simply a space to be heard—we’re honored to connect.
We typically respond within 1–2 business days. Your message is confidential and held with care.