7 Hidden Impacts of Eating Disorders That Go Beyond Weight Loss
Eating disorders are often misunderstood as being solely about weight. This post highlights seven powerful ways they affect life outside the scale—from relationships to identity, emotional connection, and joy. A must-read for anyone navigating recovery or supporting someone who is.
A Therapist’s Insights on Body Image: Healing Beyond Appearance
Body image struggles run deeper than appearance—they reflect how we feel about ourselves, our worth, and our place in the world. In this therapist’s reflection, explore how cultural narratives, emotional needs, and somatic healing intersect in body image work, and how reconnecting with the body through compassion can lead to powerful shifts.
Unraveling Recovery: Challenging Expectations in ED Recovery
Recovery from an eating disorder doesn’t follow a straight path—and it rarely looks like what we expect. In this blog, we unpack six key truths to help you reframe recovery with curiosity, compassion, and clarity. Whether you’re early in the process or navigating long-term healing, this is your reminder that your journey doesn’t need to look perfect to be valid.