“Thanks, It Has Pockets!”: Why We Deflect Compliments and What It Says About Cultural Expectations
“Thanks, it has pockets!” is more than a quirky response to a compliment—it’s a reflection of deeper cultural norms around how women receive praise. This blog unpacks the meaning behind deflected compliments, the societal expectations at play, and how learning to simply say “thank you” can become a radical act of self-worth and connection.
"Stop Therapizing Me" 5 Ways You Can Support a Loved One Who Might Be Struggling Without Becoming “The Therapist”
Supporting someone you care about through a mental health challenge can be both rewarding and overwhelming. This post shares 5 actionable ways to offer meaningful support—through listening, validating, and being present—while also maintaining healthy boundaries. You don’t have to be a therapist to make a powerful impact.