
It’s Okay to Want Recognition: Why Acknowledging Our Efforts Matters
Wanting to be recognized for your efforts doesn’t make you needy—it makes you human. Explore why being seen and validated matters, especially in work, caregiving, and relationships, and how to ask for what you need without shame.

“Thanks, It Has Pockets!”: Why We Deflect Compliments and What It Says About Cultural Expectations
“Thanks, it has pockets!” is more than a quirky response to a compliment—it’s a reflection of deeper cultural norms around how women receive praise. This blog unpacks the meaning behind deflected compliments, the societal expectations at play, and how learning to simply say “thank you” can become a radical act of self-worth and connection.