How To Better Support An Individual Who Says Something Concerning.  Emily DeMalto June 23, 2024  “I’m disgusting”, “I hate myself”, “I’m...

Now that I have your attention, I do want to talk about something that gets overlooked when discussing body positivity. Body neutrality....

Emily DeMalto, May 15, 2024 What does being in recovery from an eating disorder mean? What does it look like? Whether you are thinking...

Emily DeMalto, MS LPC May 6, 2024 What is perfectionism? Perfectionism refers to a tendency characterized by setting excessively high...

Emily DeMalto, MS LPC April 29, 2024 Sunday evening is here. Saturday was great, you felt happy, at peace, but the feeling is creeping...